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Symptoms of Mania and Depression If you suffer from bipolar disorder, you will experience episodes of highs and lows known as depression and mania. Your healthcare provider can determine the kind of bipolar disorder you suffer from by evaluating the intensity and frequency of your mood swings. During a manic episode, you have abnormally high levels of energy and activity that can affect your thinking and cause problems with relationships. These symptoms can be controlled by mood stabilizers. Changes in mood People experience mood shifts at times however if it occurs often and interferes with everyday life, it could be an indication of mania or depression. Changes in mood can be caused by things like big events like stress at work, getting too little sleep, or travel. It can also be caused by medications or other health issues, and it's essential to consult a doctor in case your mood gets worse over time. A person can feel incredibly enthusiastic and energized when they are experiencing a manic episode. They may have high expectations about their capabilities, and a feeling of happiness. They might speak a lot and rest little. Sometimes the symptoms are serious enough that they require hospitalization to ensure their safety. They might be frightened or witness something that others do not (hallucinations), and believe things which are untrue for others (delusions). When experiencing a depressive episode, a person feels depressed, empty, or hopeless. They may lose interest or find it difficult to think clearly. Depression can also trigger suicide-related thoughts or attempts, but it's important to seek help if having these thoughts. A person can sometimes have both manic episodes and depressive ones simultaneously. This is known as an episode with mixed features. In depression symptoms bipolar , patients will suffer from the same symptoms as someone who's depressed but they'll feel energized while also feeling energized. Many people suffering from bipolar disorder experience episodes of depression and mania which occur very quickly, similar to the roller coaster that goes from low to high in just a few hours. This is known as rapid cycle and it's a serious warning sign that you need treatment. If you're experiencing sudden and extreme changes in your mood it's a good idea to consult a mental health professional to get an assessment. There are plenty of treatments available to stabilize your mood and allow you to live a happier, more productive life. BetterHelp also offers a free online service to be matched with a licensed psychotherapist who can assist you to manage your symptoms and increase your quality of life. Insomnia Insomnia is a common sign of depression, but it can be a sign of hypomania or mania. It is possible to have trouble sleeping during an episode of manic mania due to hyperactivity and racing thoughts. A severe manic episode may also cause you to lose the reality (psychosis), including delusions and hallucinations. Hypomania isn't as severe as the full-blown manic phase and is typically more of a natural high. It may feel euphoric and you might feel more productive. It could also lead to reckless actions, like gambling your savings away or having sex without security. You may also become irritable and angry, or aggressive. In the case of severe episodes, you could begin thinking irrationally, believing things that aren't true or experiencing things that aren't real (delusions and hallucinations). You could also behave in a manner that's harmful to yourself or others. These instances may require hospital treatment to ensure your security. If you are suffering from depression or mania It is important to seek treatment. Your doctor can help you manage your symptoms by using medication and psychotherapy. In some cases they may suggest electroconvulsive therapy (ECT), which involves the application of a brief electric shock to your brain. ECT is typically used to treat depression that is life-threatening and acute that hasn't been treated with other methods. You can manage your mood swings with the right treatment. Use your medication according to the instructions and discuss any concerns you have with your doctor. Consult your physician when you are taking other medications such as stimulants or antidepressants to make sure they won't interfere with treatment for bipolar disorder. Sleep deprivation can trigger manic episodes however, you can lower your risk by keeping an established schedule and getting enough sleep. Make sure you go to bed and wake up at the same time every day. Avoid the use of caffeine or other substances that disrupt sleep. If you experience a panic attack, call 911 or the local emergency services immediately. They can check you for symptoms of suicide or other mental health problems. Anxiety The feeling of being anxious, nervous or tense can be a sign of depression, or mania. If you have these symptoms, it's important to consult your doctor or a mental health professional. You may be referred for an evaluation of your mental health by a psychiatrist or prescribed medication to stabilize your mood. A manic episode may cause a person's behavior to be impulsive, uncontrolled and dangerous. You might make rash purchases or engage in reckless sexual activity. If the mania is extreme, you may require hospitalization to ensure your safety. Manic episodes can also be accompanied by hallucinations, delusions and thoughts that are not organized. In a maniacal state, you may believe that you're all-powerful and unstoppable. You might feel euphoric or creative. You could also sleep a little and be hyperactive. You might talk so fast that people can't follow you, or change topics very quickly. Hypomania is a milder variant of manic symptoms that some people with bipolar disorder may be experiencing. These episodes can last for a week or more and make you feel great however they shouldn't interfere with your daily life. They typically occur in the wake of severe depression. If you're experiencing these mood swings you could be diagnosed with a bipolar disorder such as Bipolar I or II or Cyclothymia. Bipolar I disorder includes periods of mania and depression while Bipolar II is characterized by periods of hypomania, followed by severe depression. You could also be diagnosed with a bipolar disorder if you've experienced some episodes of depression or mania, but the symptoms don't match into other categories. Certain people suffering from bipolar disorder have the characteristic of having rapid cycles, meaning they go from low to high often throughout the day. This can be dangerous and should be treated. Your doctor may recommend electroconvulsive therapy, also known as ECT, to treat your mania. During this procedure, your doctor will use general anesthesia to keep you asleep while an electric current flows through your brain. The ECT treatment is effective in treating depression and mania that is severe that doesn't respond to other treatments. The following are some of the methods to reduce your risk of contracting a disease: Bipolar disorder sufferers typically experience mania and depression but they can also have episodes that are not depressive or manic. This is known as rapid cycling. It is extremely risky, which is why it is essential to follow your treatment plan closely. A manic episode is when you feel extremely happy, excited, and are filled with energy. This is a shift from your normal mood and typically lasts for at least one week, but it may last for longer. Other signs include racing thoughts, talking so fast others can't follow being invincible, and reckless behavior. It isn't always easy to spot the signs of manic episodes. It may feel as if you're at the top of the world and able to do anything, but it's possible to spiral out of control, such as gambling or spending large amounts of money, or driving recklessly. You can also cause problems at work or at school in the event that you're aggressive and angry, pick fights, or blame others for your issues. If you're suffering from severe mania, you may need to be hospitalized in order to protect yourself and others. This is particularly relevant if you are experiencing psychotic symptoms such as hallucinations or delusions. In some cases your doctor may prescribe antipsychotic drugs like ariprazole (Abilify) and Lurasidone (Latuda), the olanzapine (Zyprexa) or quetiapine (Seroquel). A depression episode is more serious than a normal sadness and can last a long time. It may be accompanied by physical symptoms, such as fatigue, loss of appetite or trouble with concentration or thinking. Other symptoms might be feelings of guilt or hopelessness, suicidal thoughts and physical pain. Depression can be triggered by events like the loss of a loved one or relationship issues, financial difficulties, and sometimes by medical conditions such as surgery or illness. It can also be caused by an imbalance of chemicals in the brain or as a result of certain medications such as certain antidepressants. It can be exacerbated by stress and alcohol use, for example alcohol or recreational drugs. The symptoms can be alleviated by therapy for talk, like psychotherapy, light exposure and electroconvulsive therapy (ECT). Ask your family and close friends for help when you're suffering from depression. Seek treatment as soon as you can to alleviate your symptoms.